Gut Health, An Important Part of Recovery
How Does the Gut Affect MCAS
& POTS
A healthy gut is key to nervous system regulation and conditions like MCAS, POTS, and histamine intolerance. When the gut lining is compromised, toxins enter the bloodstream, triggering mast cell activation and excess histamine, leading to inflammation and discomfort. Probiotics and prebiotics help restore beneficial bacteria, reinforce the gut barrier, and improve digestion. Methylation function, and neurotransmitter regulation. Undermethylation can slow the breakdown of various compounds, potentially leading to increased sensitivity and systemic imbalances, while overmethylation may disrupt detoxification pathways and affect neurotransmitter stability.
Maintaining proper methylation balance is essential for optimal metabolic function and overall well-being. A well-balanced gut plays a vital role in overall health by supporting digestion, strengthening immunity, and promoting efficient nutrient absorption—laying the foundation for nervous system recovery. Since gut health varies from person to person, identifying and temporarily avoiding triggers can aid healing, but long-term restrictions should never be the goal. An appropriate diet in parallel to addressing factors such as nervous system regulation, histamine intolerance, and methylation balance is key to long-term gut health and resilience.
DNS Recovery Diets
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Low Histamine Foods, Don't Mean They Are Automatically Low FODMAP and Vice Versa. You Will Need To Cross-Reference, Dependent On Your Specific Issues . A SIGHI Chart Can Be Very Helpful!
Supplementation for Recovery
Essential
Supplements for
Recovery
We know that navigating supplementing for MCAS & POTS can be tricky. We offer supplementation packages!
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MCAS - specialized supplement packages
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POTS - specialized supplement packages
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Histamine Intolerance - specialized supplement packages
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Methylation Aid - specialized supplement packages
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MTHFR - specialized supplement packages
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Always consult your physician before starting any supplements to ensure they do not pose any risks or interact with medications you are currently taking.
Coming Very
Soon!
